What is vitamin b12

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What is vitamin b12

Vitamin B12, a complex watersoluble organic compound that is essential to a number of microorganisms and animals, including humans. Vitamin B12 aids in the development of red blood cells in higher animals. The vitamin, which is unique in that it contains a metallic ion, cobalt, has a complex Mar 30, 2020Vitamin B12 is a watersoluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Vitamin B12 exists in several forms and contains the mineral cobalt [ 14, so compounds with vitamin B12 activity are collectively called cobalamins. Vitamin B12 is an essential vitamin. This means that the body requires vitamin B12 to work properly. Vitamin B12 can be found in foods such as meat, fish, and dairy products. It can also be made in Jul 04, 2017Vitamin B12 plays a crucial role in the body. It helps to produce energy, red blood cells, and DNA, and it supports neurocognitive health. When a person has too little, they are at risk for heart. This test is most often done when other blood tests suggest a condition called megaloblastic anemia. Pernicious anemia is a form of megaloblastic anemia caused by poor vitamin B12 absorption. This can occur when the stomach makes less of the substance the body needs to properly absorb vitamin B12. Vitamin B12is an essential watersoluble vitamin that is responsible for regulating several critical functions in your body. Vitamin B12 helps a great deal in the proper functioning of your nervous system and adequate production of Red Blood Cells (RBCs) and DNA. Mar 30, 2020Vitamin B12 is a nutrient that helps keep the bodys nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak. Two steps are required for the body to absorb vitamin B12 from food. Vitamin B12 is used in the growth of healthy blood cells, nerve cells, and proteins in the body. It also helps with the metabolism of fats and carbohydrates. This medicine is used to treat people who can not absorb vitamin B12. Jan 16, 2020Vitamin B12 is a watersoluble vitamin. Some amount of Vitamin B12 is synthesized by gut flora in the colon. However, the body is not able to absorb Vitamin B12 produced in the colon. Diet is the source of Vitamin B12. The primary area of Vitamin B12 absorption is the small intestine. The intrinsic factor helps in Vitamin B12 absorption. Vitamin B12 deficiency, also known as cobalamin deficiency, is the medical condition of low blood and tissue levels of vitamin B 12. In mild deficiency, a person may feel tired and have a reduced number of red blood cells (anemia). Mar 26, 2020Vitamin B12 is important for the brain and nerves, and for the production of red blood cells. Methylcobalamin is used to treat vitamin B12 deficiency. methylcobalamin is sometimes used in people with pernicious anemia, diabetes, and other conditions. Methylcobalamin may also be used for purposes not listed in this medication guide. Vitamin B12 Test and Extremely High Blood Levels. Whilst low blood levels of vitamin B12 indicate deficiency in a test; elevated blood levels are also often discovered. Figures above 900 pgml are considered high, but certain cases have recorded four or even five figure values. May 10, 2020Vitamin B12 (cobalamin) is the largest and most complex vitamin out there. It is unique, because it is the only vitamin that contains a metal ion, cobalt (hence its name). The vitamin is a cofactor for two enzymes in mammals like us, one is methionine synthase, the other methylmalonylCoA mutase. Vitamin B12 also known as cobalamin, is a watersoluble vitamin, naturally found in some foods, added to others and synthesised by bacteria in the small intestine. It is involved in many vital processes in the body, including: Producing red blood cells Keeping the nervous system healthy Aug 29, 2019Vitamin B12 is a watersoluble nutrient thats required for many crucial processes in your body. The ideal dose of vitamin B12 varies based on your gender, age, and reasons for taking it. Vitamin B12, however, is the one B vitamin not found naturally in any plantbased food. Its abundant in eggs, poultry, fish, pork, and beef, along with dairy products. This means that vegans and vegetarians need to either rely on B12supplemented cereals, plant milks, and soy products or take a daily B12. Vitamin B12: What It Is amp; Why It's Important Nutrition Vitami Jul 02, 2020Vitamin B12 is a watersoluble vitamin. Watersoluble vitamins dissolve in water. After the body uses these vitamins, leftover amounts leave the body through the urine. The body can store vitamin B12 for years in the liver. Clam Oct 30, 2019Hi Hanil, 179 is a low number you should try to take at least 1000 mcg sublingual supplements of vitamin b12 everyday no more than 2500 mcg of B12 and try to include some dairy, eggs into your diet. Your iron may also be low so try taking a slow releasing 65 mg iron pill with a 48 oz glass or orange juice for proper absorption. Cyanocobalamin is one of the most widely available forms of vitamin B12 in supplements and has been successfully used in vitamin B12 treatment for many years. Through injections as well as oral supplements, cyanocobalamin has cured many forms of vitamin B12 deficiency and has also proven to be very effective when treating anaemia patients. It helps make DNA, nerve and blood cells, and is crucial for a healthy brain and immune system. Your metabolism wouldn't run smoothly without it. But B12 isn't like Vitamin B12 has many health benefits from helping your body form red blood cells to possibly preventing dementia The recommended daily intake for adults is 2. Vitamin B12 is found in foods such as meat, eggs, dairy, and fish. It can also be consumed via supplement, injection, or an IV. Vitamin B12, required for proper brain function and a host of chemical reactions within the body, is found naturally only in animal foods. But if the typical vitamin B12 sources are not part of your regular diet or if your body has difficulty absorbing enough B12, there are other options. Apr 04, 2020Vitamin B12, a watersoluble vitamin, is abundantly present in meat, fish, eggs and dairy products. While vitamin B12 keeps our cardiovascular system healthy, it can also keep our nerves protected and our metabolism working smoothly. It prevents certain types of anemia and gives us the boost of daily energy we need. Nov 28, 2017Vitamin B12 is a crucial B vitamin. It is needed for nerve tissue health, brain function, and the production of red blood cells. Cobalamin is another name for vitamin B12. Deficiency can result Vitamin B12 is necessary for healthy blood cells and nerves, as well as DNA production. B12 is attached to protein in food, but stomach acid separates the two. Your body then combines vitamin B12 with intrinsic factor, a protein made by your stomach and needed for vitamin B12 absorption. Blue Mussel Jul 06, 2018Vitamin B12 is a watersoluble vitamin that plays a number of highly important and specialized roles in the human body. Vitamin B12 contains cobalt; as such, Vitamin B12 in its various forms are often referred to as cobalamins, the active forms of Vitamin B12 in the human body. Vitamin B12 works together with two other [ Emu Mar 09, 2015Vitamin B12 and The Nervous System. Vitamin B12 has the largest and most complex chemical structure of all the vitamins. It is present in several unique forms, each of which actually has the mineral cobalt hidden within. For this reason, you will also see all of the variations of vitamin B12 called the cobalamins. Benefits of Vitamin B12 and Why You Should Take It Jul 17, 2019Vitamin B12, also known as cobalamin, is an essential vitamin for humans. Its vital for maintaining energy levels, metabolism, hormone balance, mood, digestion and skin health. But without enough of the nutrient, we can miss out on the many vitamin B12 benefits. Aug 04, 2020Vitamin B12 is an essential micronutrient that is needed for functions such as maintaining the nervous system and forming blood cells. However, B12 is mainly found in food of animal origin. Jan 15, 2020Vitamin B12 is necessary for several bodily processes, including nerve function and the production of DNA and red blood cells. Sep 28, 2018Vitamin B12 benefits your mood, energy level, memory, heart, skin, hair, digestion and more. It is also an essential vitamin for addressing adrenal fatigue, multiple metabolic functions including enzyme production, DNA synthesis and hormonal balance and maintaining healthy nervous and cardiovascular systems. Dec 06, 2019Vitamin B12 is used to treat vitamin B12 deficiency in people with pernicious anemia and other conditions. Vitamin B12 may also be used for purposes not listed in this medication guide. Dec 27, 2018The Difference in Sublingual and Regular Vitamin B12. Vitamin B12 performs a number of important functions in the body. In addition to helping keep the body's nerve and blood cells healthy, this nutrient also helps make DNA. Being deficient in vitamin B12 can result in a condition called megaloblastic anemia. Aug 05, 2020VITAMIN B12 is supposed to be absorbed into the body during digestion, but this doesn't always happen. When you're lacking in the vitamin, eventually you'll experience the warning signs of a. Jan 22, 2020Vitamin B12 is available only in animal foods (meat and dairy products) or yeast extracts (such as brewer's yeast). Vitamin B12 deficiency is defined by low levels of stored B12 in the body that can result in anemia, a lowerthannormal number of red blood cells. Vitamin B12 deficiency can develop for the following reasons. You may also be more likely to develop vitamin B12 deficiency if you have: Atrophic gastritis, in which your stomach lining has thinned Pernicious anemia, which makes it hard for your body to absorb vitamin B12 Conditions that affect your small intestine, such as Crohn's disease, celiac disease. Vitamin B12 is essential for your blood, brain and nervous system. Not having enough in your body can make you feel tired and sick. Eating more meat and animal products can boost your levels of vitamin B12. Jan 07, 2020Vitamin B12 (cyanocobalamin) is a manmade form of vitamin B12. Vitamin B12 is important for growth, cell reproduction, blood formation, and protein and tissue synthesis. Vitamin B12 is used to treat vitamin B12 deficiency in people with pernicious. Sometimes vitamin B12 deficiency is misdiagnosed as folic acid deficiency as the body needs vitamin B12 to make use of folic acid. If, as a result, extra folate is taken instead of B12, then the B12 deficiency will worsen. Vitamin B12 deficiency symptoms and diseases can also occur when the

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